Unleashed & Aligned-Mindset Coaching and Spiritual healing for busy women

22 | The Power of Qigong

In this powerful episode of the Unleashed & Aligned Podcast, I sit down with Julia Schmidt to explore how she overcame personal obstacles by turning to the ancient practice of qigong. Julia shares how this mind-body energy practice helped her regulate her nervous system, reduce anxiety, and navigate stressful situations with newfound calm and resilience.
Whether you're curious about holistic healing, looking for tools to support your mental health, or feeling disconnected from your body and craving emotional balance, this conversation offers grounded insight and inspiration.
🎧 Tune in, take a deep breath, and let this story remind you that peace is possible—even in the chaos.Find Julia www.juliaschmidt.info  , on Facebook https://www.facebook.com or email her at julia@juliaschmidt.info
Julia's free gift to the listeners juliaschmidt.
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community
 

21 | From Misaligned to Magnetic

In this powerful episode of Unleashed and Aligned, Felicia Dahm sits down with Criss Madrigal—a former Fortune 500 HR leader turned Life Alchemist, bestselling author, and mother of three—to explore her journey from corporate burnout and identity loss to deep spiritual healing and alignment. Criss shares the emotional rollercoaster of raising twin daughters with invisible disabilities, the guilt and grace of motherhood, and how radical self-work transformed not just her life, but her entire family’s legacy.
Get in touch with Criss: 
Rise - Free www.crissmadrigal.com/RISE
Alignment Audit Free https://www.crissmadrigal.com/alignment-audit
FB  - https://www.facebook.com
IG - https://www.instagram.com
LinkedIn: https://www.linkedin.com
YT - https://www.youtube.com
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community
 

20 | Rising from MS & Reclaiming Life

In this inspiring episode of the Unleashed & Aligned Podcast, we’re joined by Mo Christensen, who shares her incredible journey from being diagnosed with multiple sclerosis at age 21, walking with two canes, to running a half marathon within a year. Mo dives into how micro steps, mindset shifts, and surrendering to help allowed her to rebuild her health, reconnect with her purpose, and now help mompreneurs reclaim their time, grow their income, and live with more alignment and less guilt.
✨ What we talk about:
Healing from chronic illness through tiny, consistent steps
Learning to receive support without shame
Releasing fear and living fully in the present
Letting go of “busy” and aligning your time with your values
How moms can balance business, family, and their own worth
This episode is a must-listen for anyone navigating health challenges, motherhood, entrepreneurship, or looking to reclaim their energy, purpose, and power.
To get in touch with Mo. find her Website or you can email her at mogeneb@gmail.com
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community
 
 

19 | Rewriting the Rules of Business & Identity

Tammy Renee—global entrepreneur, transformational coach, and host of Waves TV—joins the podcast to share her journey from stifled introvert to boundary-defying thought leader. After decades of compartmentalizing her identity (including a 10-year heterosexual marriage orchestrated by her mother), TammyRenee dismantled societal and familial expectations to forge a life of radical authenticity. Now, through her Introvert’s Blueprint and immersive retreats, she empowers purpose-driven entrepreneurs to merge business success with location-independent freedom—all while challenging stereotypes about LGBTQ+ identity, masculine/feminine roles, and self-worth. In this deeply personal episode, Tammy unravels the pivotal moment she confronted her mother’s conditional love, the emotional toll of “blocking out” her truth, and how embracing her lesbian identity transformed her work into a movement. For anyone craving the courage to design a life beyond limits, Tammy’s story is proof: your waves of change begin the moment you stop swimming against your own current
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community

18 | Healing Burnout & Living Aligned

In this empowering episode, I sit down with Transformational Empowerment Coach Ramona Crabtree-Falkner to explore what it truly means to unleash your authentic self. With over 20 years of experience guiding professional women out of burnout and back into alignment, Ramona shares insights from her own transformation and the powerful work she now offers through her Empowered Authenticity coaching program and retreats.
Get in touch with Ramona: 
Youtube
Linkedin
Instagram
Facebook
Website
Retreat
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community
Want to work with me? shoot me an email or checkout my website for more information and updates on events and workshops.
www.unleashedaligned.org
Coachfelicia@unleashedaligned.org
 
 
 

16 | Living Unapologetically and Redefining What It Means to Be You

In this heartfelt and eye-opening episode of the Unleashed & Aligned Podcast, I sit down with my dear friend Lauren Fleming—a proud lesbian woman who’s been out since 17, an outdoor adventure seeker, and a beacon of honest conversation. Lauren opens up about her journey of self-acceptance, the stereotypes she’s faced, and how she chooses to live life fully expressed, despite societal expectations. With humor, vulnerability, and depth, Lauren shares powerful insights about identity, allyship, and what it truly means to be aligned with who you are—mess and all.
Stick around for Bonus behind the scenes.
Want to get in touch with Lauren - Email Lauren at lojean09@gmail.com
Link to the study: https://www.medicalnewstoday.com
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community

17 | Coming Out, Leadership & Redefining Success

In this heartfelt and empowering episode of the Unleashed and Aligned Podcast, we’re joined by Erica Taylor-Beck, founder and CEO of Authentic Foundations. As a leadership coach with a passion for emotional intelligence, DEI, and redefining success, Erica opens up about her coming-out journey, building a life outside the norm, and why being “boring” can be a radical act of pride.
We explore LGBTQ+ identity, societal expectations, soft skills in leadership, and how true alignment comes from living authentically—whether that means loving who you love, leading with heart, or having nine rescue pets. This episode is rich with truth, compassion, and liberating perspective.Get in touch with Erika: https://www.linkedin.comhttps://authenticfoundations.
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community

15 | Gender Identity, Queer Art & Self-Discovery

In this bold and beautiful Pride Month episode of Unleashed & Aligned, Felicia sits down with Gloria Polo, founder of Fire Dragon Photo, to explore a lifetime of identity, artistic expression, and self-discovery. From navigating gender identity in the 1960s to becoming a celebrated photographer in San Francisco’s kink and queer communities, Gloria shares her transformative journey with radical honesty and warmth.
Whether you’re exploring your identity or learning how to better support others, Gloria’s story reminds us that it’s never too late to live in alignment with who you truly are.
🔥 See her work at firedragonphoto.com
 
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community

14 | Deep dive into Bisexuality with Alison Hayes

In this powerful Pride Month episode of Unleashed & Aligned, Coach Felicia sits down with disability coach, author, and advocate Alison Hayes to unpack the rich intersection of bisexual identity, disability rights, and self-advocacy. With compassion and wisdom, Alison shares her coming-out story, her experience navigating a world built on binary assumptions, and how living outside societal norms has shaped her voice and purpose.
From breaking stereotypes about the bi+ community, to discussing benevolent ableism, inclusive language, and how to truly be an ally, this episode is a masterclass in unlearning, honoring identity, and reclaiming your power. Whether you're exploring your own identity or seeking to better support others, Alison’s story will leave you inspired to ask deeper questions and lead with empathy.
Connect with Alison:
https://thrivingwhiledisabled.com/
Link to book on Amazon - Thriving While Disabled ebook Link to book on BN - Thriving While Disabled BookLink to book on Amazon - Thriving While Disabled Finances
 
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community

13 | Tonesha Hyde -A Mother's Love & LGBTQ+ Acceptance

In this heartfelt Pride Month episode, Felicia sits down with spiritual strategist and divine business alchemist Tanisha Hyde to explore the transformative journey of parenting, unconditional love, and LGBTQ+ acceptance. As a Black mother, minister, and healer, Tanisha shares her raw and powerful story of supporting her daughter’s coming out, navigating church beliefs, and becoming a fierce advocate and safe space. This episode dives into themes of healing generational beliefs, self-worth, spiritual growth, and conscious parenting—all wrapped in deep love and authenticity.
Whether you're a parent of an LGBTQ+ child, part of the LGBTQ+ community, or exploring what it means to be a safe space and ally, this episode offers wisdom, vulnerability, and inspiration to meet people where they are—with compassion and curiosity.
Get in touch with Tonesha
linktr.ee 
agitatorhyde.com
www.youtube.com/@agitatorhyde
 
Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below:
EMAIL: Coachfelicia@unleashedaligned.org
COMMUNITY: Unleashed & Aligned Community